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Brownie Oatmeal Cookies
Serves 24
Preparation :15
Cook :10
Stand :10
Total :35
Originally from The Mormon Diet Cookbook
-
2/3 cup whole wheat flour
-
1/3 cup sugar
-
1 cup quick cooking rolled oats
-
1/2 cup unsweetened cocoa powder
-
1 teaspoon baking powder
-
1/4 teaspoon salt, (optional)
-
1 each powdered egg substitute, (11/2 tsp. mixed with 3 TBS
water)
-
1/3 cup corn syrup, ,light or dark
- 1 teaspoon vanilla
Mix egg replacer, vanilla and syrup. In separate bowl, mix dry
ingredients, make a well, add liquid and stir till moistened. On
a spritzed baking sheet, form approx. 2 dozen cookies. Bake at
350F for about 10 minutes Cool on sheet/wire rack for 5/5
minutes.
Nutrition (per serving): 57 calories
Saturated fat 0 g
Total Fat 1 g (8% of calories)
Protein 1 g (9% of calories)
Carbohydrates 12 g (83% of calories)
Cholesterol 0 mg
Sodium 56 mg
Fiber 0 g
Iron 1 mg
Vitamin A 4 IU
Vitamin C 0 mg
Alcohol 0 g
Source: The Mormon Diet Cookbook
Page(s): 343
Date Published: 1992
ISBN: 1-55517-090-0
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